Our session will be

  • Personalized

    Our initial session will be dedicated to getting to know one another and identifying your areas of perceived struggle. From there, we’ll develop a plan of focus, moving at your pace. While I rely on the chakras as a framework, this is not a one-size-fits all approach.

  • Compassionate

    Everyone has pain points, and we have ALL arguably been through some type of trauma. With my lived experience and trauma informed yoga training, I will treat your stories with the reverence and compassion the deserve. I am a highly sensitive person and am not afraid of darkness.

  • Integrative

    I believe we are all more than one story Your trauma does not define you. Similarly, we’re not going to “erase” or “fix” whatever you’re facing. believe that a holistic approach that targets the mind, body, and spirit is what will bring us closer to ourselves. It is your own medicine within that will help to heal you.

my wish for you

you feel grounded and safe in your own body, your own magick, your own mind.

BOOK YOUR FREE CONSULTATION here.

  • Baseline assessment of your current struggles

  • Personalized roadmap to support your growth

  • Unlimited guidance and support via email

  • Follow up support after each session

FAQs

so are you a guru?

NO WAY! Otherwise, I would have named my business, I am the medicine or something. Traditionally, a guru is a spiritual teacher that initiates their students on a distinct spiritual path. It roughly translates to “darkness remover.” That’s not what I’m here for! But guess what? That’s what you’re going to do for your Self. I’m just here to guide you and nudge the candlelight when necessary.

Is this therapy?

Nope! This type of work can absolutely support you alongside therapy, if that’s where you find yourself currently. You can bring what you learn to therapy, or bring me what you’ve uncovered while working with a therapist. This is somatic (body) and energetic (chakras) work done under the supervision of a certified yoga teacher (me). This should not be used as a replacement for therapy and I am not able to give you a diagnosis.

what kinds of problems do your clients come to you with?

People who struggle with finding their sense of self after going through something traumatic. People going through their first Saturn return (phew, I know, it sucks. You will survive!). People who are survivors of partner abuse. People who are generally feeling disconnected from their sense of self, or from the natural world at large, and are looking for a roadmap. People who struggle with anxiety, OCD (hey, me too!), and depression.

how long do clients usually work with you?

I typically work with clients anywhere from 1-6 months. If you choose the eight week program, that’s an automatic two months together (in case you didn’t know.) Otherwise, some find that weekly or biweekly or monthly ongoing sessions best fit their needs. Remember, my goal is for you to recognize YOUR medicine within yourself, so you no longer need my support.

what if my religious beliefs are different than yours?

May whatever god you believe in bless you. I am non-judgmental when it comes to spiritual/religious beliefs that may differ from my own. I believe in Nature. I believe in community. I believe in the rights of all humans to be, to belong, to be safe, and to be free.

I want to work with you, but i can’t afford the eight week package price?

If my 1:1 course isn’t a fit right now, I offer a sliding scale for 1 hour “a la carte” sessions. 60 minutes for $75-$100 depending on your capacity. I will send you a detailed intake form before our session, so that we can dig deep when we meet together. Based off of those answers and your wants, we will meet in person (if you are local) or on Zoom. We will move our bodies, we may tap into the wisdom the chakra system has to offer, and we may lean on writing during our session. Afterwards, I’ll send you a recap of our session.

Otherwise, please check out my free resources here.